Zine/workbook. Introduction to Mindfulness & Manifestation is a 7-day, intensive manifestation immersion course designed to help you identify your desires and come into alignment with them. The only way to manifest is to not care, totally let go, and find another way to feel good and be happy right now. Feel good regardless of your circumstances. You don’t need a certain outcome to enjoy this moment. Say, “I don’t give a fuck!” to any worries you may have and look around at how awesome right now is. The exercises in this zine will help you with each step of the manifestation process. From the beautiful minds behind the School of Life Design.